Healthy Electrolyte Drinks 

Do you want a healthy electrolyte drink besides water?

Easy 2 Minute Selfmade Ginger flavoured Electrolyte Drink

Finely grate ginger and, using a flexible spatula, press solids into a fine-mesh sieve set over a small bowl; discard pulp. You should have about 1 tsp. ginger juice. 

Step 1:

Combine ginger juice, lemon juice, lime juice, agave, and Pink Himalayan Salt in a large measuring cup or bowl. Stir in mineral water. Pour over 2 glasses filled with ice. 

Step 2:

Lemon-ginger mixture can be made 1 day ahead. Cover and chill. 

Tip of the Day

For Next Day

Electrolytes are minerals that, when dissolved in water, carry electricity and are essential for bodily processes. They control your body's water balance, pH levels, how nutrients enter and leave cells, how waste is removed from cells, and how well your muscles, nerves, and brain function.


Pink Himalayan salt has many essential minerals and elements 


Calcium           1.6mg Potassium      2.8mg Iron                   0.0369mg  Magnesium    1.06mg      Sodium            368 mg

Some are-

Buy Extra Pure Pink Himalayan Salt